Quercetin 

Nigela Sativa / Black Cumin

Zinc

Biochemical Pathways from ROCHE

See also Part 2 for Cellular and Molecular Processes

NMN+

NR - nicotinamide riboside

Longevity
HIF - Hypoxia-Inducible Factor
Covid hostpital protocols

Plaguenil (Hydroxychloroquine) – ionophore to get Zn2+ to stop replication of virus

Azitromicina – against secondary bacterial infection in respiration tract

Fragmin (dalteparin) 500 ui/ day – against deep tissue tromobosis

Vitamin C

Decasept

Covid prevention protocols

Morning:

Vitamin D3 25micrograms morning with MCT oil
Vitamin K MK7
Vitamin C

During day with meal:

NAC – N-Acetyl Cysteine https://doi.org/10.2217/fmb-2020-0074
Quercetin  250 mg-500 mg twice a day
2-(3,4-dihydroxyphenyl)-3,5,7-trihydroxy-4H-chromen-4-one is extract from Styphnolobium japonicum, supplement. Acts as Zinc Zn2+ Ionophore. 
https://covid19criticalcare.com/wp-content/uploads/2020/06/Quercetin-COVID.pdf

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7392107/

Evening:

Tryptophan – is precursor to serotonin (5-hydroxytryptamine) and N-acetylserotonin. Serotonin is precursor to melatonin (N-acetyl-5-methoxytryptamine)

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7319082/

Melatonin will be created from Tryptophan 
https://www.ncbi.nlm.nih.gov/pmc/?term=melatonin+covid

 

Keep Interleukin-6 on low levels 

https://selfhack.com/blog/interleukin-6/#IL-6_Pro_and_Anti-Inflammatory_Effects

 

 

 

Testo Boosters

Boron

Epimedium Extract (Horny Goat Weed) / Barrenwort / yin yang huo  (Icariin )

https://en.wikipedia.org/wiki/Icariin

https://www.rxlist.com/horny_goat_weed/supplements.htm

https://pubmed.ncbi.nlm.nih.gov/26268839/

https://pubmed.ncbi.nlm.nih.gov/34089567/

https://pubmed.ncbi.nlm.nih.gov/27445824/

https://www.medicalnewstoday.com/articles/317023#Side-effects-and-interactions

Tribulus Terrestris 

https://www.healthline.com/nutrition/tribulus-terrestris#TOC_TITLE_HDR_3

Maca

 Tongkat Ali (Eurycoma longifolia)

?? Hericum 

Catuaba Bark Powder / Trichilia Catigua

https://www.rxlist.com/catuaba/supplements.htm

https://en.wikipedia.org/wiki/Trichilia_catigua

https://www.verywellhealth.com/the-benefits-of-catuaba-88652

Muira Puama / Ptychopelatum Olacoides / marapuamamuirapuama and mirantã,

https://pubmed.ncbi.nlm.nih.gov/12895682/

https://en.wikipedia.org/wiki/Ptychopetalum

 

 

 

 

Immunity

Quercetin 

Nigela Sativa / Black Cumin

Zinc

Echinacea